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#promptoftheday

Explore all the prompts made public by the community. Click on a prompt to save it in your own private library.

AI roast me for self-awareness

Sometimes, honest feedback can be hard to come by. This AI prompt provides a playful yet insightful “roast” based on your self-description, highlighting habits, quirks, or weaknesses you might overlook. It’s designed to balance humor with constructive reflection, making it useful for self-awareness, team-building, or even creative icebreakers.

Get Roasted by AI to See Your Blind Spots
Act as a brutally honest but witty friend. I’ll describe myself in a few sentences: *** self_description ***. Your job is to: Roast me with humor while keeping it light-hearted (not offensive). Point out patterns or habits that could hold me back in personal or professional life. Suggest one constructive tip to improve in each area you roasted me on. Deliver the roast as if it came from a sharp stand-up comedian who also cares about me.
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ai
feedback
personal growth
promptoftheday
reflection
self discovery

AI-Powered Personalized 4-Day Workout Plan (With or Without Equipment)

This AI fitness prompt generates a personalized workout program that adapts to your lifestyle. Whether you train at home with no equipment, in a gym with weights, or while traveling, the plan adjusts to your circumstances. The prompt ensures every session is efficient, goal-focused, and sustainable by including substitutions, progression strategies, and accountability tips. Ideal for busy professionals, beginners, or fitness enthusiasts who want a practical, flexible system.

Personalized 4-Day Workout Plan with or without Equipment
Act as my personal trainer. I want to exercise *** days_per_week *** times per week with the goal of *** fitness_goal *** (fat loss, muscle gain, endurance, or strength). Build me a 4-day workout program where: Sessions take no more than *** minutes_per_session *** minutes. Each exercise includes two options: one with equipment and one without, so I can train at home or in a gym. Provide substitutions if I miss a day, need a lighter session, or have limited space. Add clear progression rules (how to increase difficulty each week). Explain how to track results to measure consistency and improvement.
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ai
aitools
fitness
health
promptoftheday
wellness

Design your perfect workweek

This AI productivity prompt helps you design an effective weekly schedule that balances deep work, shallow tasks, and recovery time. By using tools like ChatGPT, Gemini, or Perplexity, you can generate a personalized plan that improves focus, avoids burnout, and integrates automation ideas to save time. Perfect for professionals, students, and entrepreneurs looking to optimize their workweek.

Design your perfect workweek
Act as my productivity coach. I’ll describe my daily availability of *** hours_per_day *** hours and the type of *** shallow_tasks *** I handle. Please build me a 5-day schedule with deep work blocks, realistic breaks, and suggest one automation to save time.
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ai
aitools
productivity
promptoftheday
workflow

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